The gentle, meditative form of exercise was also linked to improvements in cholesterol levels.
from WebMD Health https://www.webmd.com/fitness-exercise/news/20210602/tai-chi-as-good-as-working-out-to-shrink-waistlines?src=RSS_PUBLIC
Thursday, June 3, 2021
Tai Chi as Good as Working Out to Shrink Waistline
from WebMD Health https://www.webmd.com/fitness-exercise/news/20210602/tai-chi-as-good-as-working-out-to-shrink-waistlines?src=RSS_PUBLIC
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