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Thursday, June 10, 2021

'Plant-Based' vs. Low-Fat Diet: Which Is Better for Your Heart?

photo of fresh vegetables

A new study finds people with diets low in saturated fat have better LDL levels, but that did not translate into a lower risk of heart disease or stroke.



from WebMD Health https://www.webmd.com/diet/news/20210609/plant-based-vs-low-fat-diet-which-is-better-for-your-heart?src=RSS_PUBLIC

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