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Thursday, March 23, 2023

Running Long Distances Might Not Hurt Your Joints After All

photo of runner in marathon

It has generally been thought that running could increase the risk of osteoarthritis because it puts more load on joints than walking or standing.



from WebMD Health https://www.webmd.com/osteoarthritis/news/20230322/running-might-not-cause-osteoarthritis?src=RSS_PUBLIC

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