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Saturday, March 18, 2023

Mediterranean Diet Greatly Reduces Heart Disease Risk in Women

photo of Mediterranean salad

Those who closely followed a Mediterranean diet had a 24% lower risk of heart disease and 23% lower risk of death overtime compared with those following other kinds of diets.



from WebMD Health https://www.webmd.com/heart-disease/news/20230317/mediterranean-diet-reduces-womens-heart-disease-risk?src=RSS_PUBLIC

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