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Saturday, January 7, 2023

Little-Used Fitness Measure Could Be Key to Exercise Results

photo of young woman jogging

Crafting exercise programs around a long-ignored measure of fitness could help us more accurately predict health outcomes, enabling doctors to prescribe exercise as medicine.



from WebMD Health https://www.webmd.com/fitness-exercise/news/20230106/little-used-fitness-measure-key-exercise-results?src=RSS_PUBLIC

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