The fear of gaining weight can cause people to believe that “skinny” is good, while “fat” is bad. But instead, we should focus on our overall fitness.
from WebMD Health https://www.webmd.com/diet/features/focus-on-fitness?src=RSS_PUBLIC
Thursday, January 5, 2023
A Focus on Fitness, Not Fatness
from WebMD Health https://www.webmd.com/diet/features/focus-on-fitness?src=RSS_PUBLIC
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