After losing weight with a yearlong intervention, blood sugar and blood pressure levels go down and cholesterol results improve. People who kept at least 75% of that weight off for another three years retained or had even greater health benefits, the study reported.
from WebMD Health https://www.webmd.com/diabetes/news/20191009/youve-lost-the-weight----now-keep-it-off-to-keep-diabetes-at-bay?src=RSS_PUBLIC
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