High schoolers should get between eight and 10 hours a night, while kids aged 6 to 12 should clock in between nine and 12 hours of shut-eye nightly, according to the American Academy of Pediatrics.
from WebMD Health https://www.webmd.com/children/news/20191025/one-third-of-us-kids-too-sleepy-to-succeed-in-school?src=RSS_PUBLIC
0 Comments:
Post a Comment