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Tuesday, July 11, 2023

Grab the Yogurt: Whole-Fat Dairy OK for a Heart-Healthy Diet

photo of dairy products

The finding flies in the face of U.S. and other dietary guidelines that recommend restricting whole-fat foods in favor of low-fat products.



from WebMD Health https://www.webmd.com/diet/news/20230711/whole-fat-dairy-ok-for-a-heart-healthy-diet?src=RSS_PUBLIC

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