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Saturday, April 30, 2022

Nutrition and Aging: 7 Signs of Inadequate Nutrition

Many Americans, young and old, fall short on vitamins, minerals, and other nutrients. But the challenge of getting adequate nutrition may be trickiest for seniors. Research shows that older people may need more of certain key nutrients, such as B vitamins and calcium.



from WebMD Health https://www.webmd.com/healthy-aging/features/nutrition-aging-7-signs-inadequate-nutrition?src=RSS_PUBLIC

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