Keeping your bedroom cool, even when it’s cold outside, may help you get longer, more restful sleep.
from WebMD Health https://www.webmd.com/sleep-disorders/features/cant-sleep-adjust-the-temperature?src=RSS_PUBLIC
Friday, April 1, 2022
Can’t Sleep? Adjust the Temperature
from WebMD Health https://www.webmd.com/sleep-disorders/features/cant-sleep-adjust-the-temperature?src=RSS_PUBLIC
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