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Thursday, December 30, 2021

Keto, Fasting, or Whole 30 -- Which Diet Is Best for Weight Loss in 2022?

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The diet that's right for you depends in large part on what you like to eat and what will fit best into your personal lifestyle.



from WebMD Health https://www.webmd.com/diet/obesity/news/20211230/weight-loss-your-resolution-experts-look-at-fasting-keto-and-whole-30?src=RSS_PUBLIC

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