Those who drank 4 cups of caffeinated coffee per day over six months saw a nearly 4% drop in overall body fat.
from WebMD Health https://www.webmd.com/diet/news/20200113/could-your-morning-coffee-be-a-weight-loss-tool?src=RSS_PUBLIC
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Those who drank 4 cups of caffeinated coffee per day over six months saw a nearly 4% drop in overall body fat.
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