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Friday, December 27, 2019

'Intermittent Fasting' Diet Could Boost Your Health

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A new review in the New England Journal of Medicine says intermittent fasting helps stabilize blood sugar, reduce blood pressure and cholesterol, and may benefit brain health.



from WebMD Health https://www.webmd.com/diet/news/20191226/intermittent-fasting-diet-could-boost-your-health?src=RSS_PUBLIC

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