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Thursday, September 12, 2019

Fitter Bodies Make for Healthier Brains, Study Finds

photo of women doing water aerobics

If you're looking for incentives to hit the gym, new research suggests that staying in good shape may help preserve brain structure, boost memory, and improve the ability to think clearly and quickly.



from WebMD Health https://www.webmd.com/fitness-exercise/news/20190912/fitter-bodies-make-for-healthier-brains-study-finds?src=RSS_PUBLIC

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