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Saturday, November 19, 2022

Schools Teaching Mindfulness, Meditation to Help Lower Stress

photo of class eyes closed

Meditation and mindfulness programs are now being used in some schools , from elementary through high school, to help children ease their anxiety. Advocates say it’s the remedy for mental health ills; critics say more scientific research is needed.



from WebMD Health https://www.webmd.com/mental-health/news/20221118/schools-teaching-mindfulness-meditation?src=RSS_PUBLIC

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