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Friday, October 7, 2022

Weighted Blanket Coziness Promotes Sleep by Releasing Melatonin

weighted blankets

Feeling cozy and safe with the help of a weighted blanket may help promote sleep by releasing melatonin, a hormone associated with sleep.



from WebMD Health https://www.webmd.com/sleep-disorders/news/20221006/weighted-blanket-coziness-promotes-sleep-melatonin?src=RSS_PUBLIC

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