From word games to workout challenges to staying sober, tracking a streak has never been easier. How can we leverage that motivational power to keep from being totally derailed when a positive streak, inevitably, ends?
from WebMD Health https://www.webmd.com/fitness-exercise/news/20220830/power-of-the-streak-could-it-be-our-best-motivational-tool?src=RSS_PUBLIC
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