Early testing shows hugging a mechanized pillow helps reduce stress and anxiety as effectively as guided meditation.
from WebMD Health https://www.webmd.com/sleep-disorders/news/20220310/anxious-try-hugging-your-breathing-pillow?src=RSS_PUBLIC
Friday, March 11, 2022
Anxious? Try Hugging Your 'Breathing Pillow'
from WebMD Health https://www.webmd.com/sleep-disorders/news/20220310/anxious-try-hugging-your-breathing-pillow?src=RSS_PUBLIC
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