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Thursday, February 18, 2021

'Adaptive' Yoga Opens This Practice to Everyone

photo of woman doing yoga

Adaptive yoga, is designed to open up the practice to everyone -- including people with movement-limiting conditions like multiple sclerosis, arthritis, or spinal cord injuries.



from WebMD Health https://www.webmd.com/balance/news/20210218/adaptive-yoga-opens-this-practive-to-everyone?src=RSS_PUBLIC

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