For the fourth consecutive year, the popular Mediterranean diet ranks first in the overall category and also scored well in many other categories. It's followed by the DASH diet (Dietary Approaches to Stop Hypertension) and the flexitarian diet (mostly plant-based), which tied for second place overall.
from WebMD Health https://www.webmd.com/diet/news/20210104/fighting-the-covid-15-find-the-best-diet-for-you?src=RSS_PUBLIC
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