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Friday, August 14, 2020

Feeling Anxious? Yoga Can Help Soothe You

photo of couple doing yoga at home

Yoga may help people soothe frayed nerves during the coronavirus pandemic, but the ancient practice may also help those with more serious, chronic forms of anxiety, new research suggests.



from WebMD Health https://www.webmd.com/lung/news/20200813/feeling-anxious-yoga-can-help-soothe-you?src=RSS_PUBLIC

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