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Tuesday, July 14, 2020

Protein From Plants a Recipe for Longevity

three pea cashew and tofu stir fry

Every 3% of a person's daily energy intake coming from plant protein instead of animal protein reduced a person's risk of premature death by 10%, the results showed.



from WebMD Health https://www.webmd.com/diet/news/20200713/protein-from-plants-a-recipe-for-longevity?src=RSS_PUBLIC

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