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Thursday, February 20, 2020

Healthy 'Mediterranean Diet' Is Good for Your Microbiome

lamb kebabs and greek salad

The new study finds that older adults who eat a Mediterranean diet tend to have more types of gut bacteria linked with healthy aging.



from WebMD Health https://www.webmd.com/diet/news/20200219/healthy-mediterranean-diet-is-good-for-your-microbiome?src=RSS_PUBLIC

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